25

May 2019

Facial Guasha

08

Apr 2019

Healthy Skin

Healthy Skin Skin condition is a reflection of our internal organs’ health. Radiant skin may represent overall good health but skin problems may indicate underlying health issues relating to immune system and toxins in the body. Therefore, to solve skin issues, one must be treated holistically, including consumption of oral herbal medication, changes to daily diets and external treatments such as acupuncture and application of medication. The upcoming talk is

08

Apr 2019

Postpartum Care

Postpartum Care The postpartum period is usually the most trying for all mothers as they experience many changes, both physically and emotionally. Besides post-birth recovery, she is also learning to care for her newborn and adjusting to the changes in the family unit. Therefore, postpartum care is crucial as it will affect her body constitution for life. This talk is for new mummies who have experienced the following post-pregnancy: Skin

Healthy Pre-Pregnancy Many factors may affect a healthy pregnancy such as advanced age, fast pace of life or stressful lifestyle. Thus, it is important that mummies-to-be start preparation even before pregnancy, so that mummy and baby will be as healthy as possible during and after pregnancy. This talk is for soon-to-be mummies who: Wish to conceive and give birth to a healthy baby Wants to improve her body constitution to

Weight Management You might think that losing weight is one of the hardest things to do in life, but it doesn’t have to be. If you’ve experienced any of the following, this talk is for you: Tried different weight loss methods but with little to no results Prone to water retention, especially in the morning Suffer from other illnesses as a result of weight gain (e.g. hormone imbalance) Unable to

08

Apr 2019

Sports Injuries

Sports Injuries With the increased health awareness, many have started including sports into their lifestyle to reap the benefits they bring, such as improving fitness level and stress relief. As such, sports injuries are becoming more common, and not just suffered by professional sports players. People who are more susceptible to sports injuries include sports enthusiasts, middle aged group and elderly, young people trying out sports for the first time

Paediatric Massage As parents, nothing is more important than ensuring our child is always in the pink of health. However, that is often not the case as due to children’s physiology, they are naturally more susceptible to diseases. Besides dietary changes and regular exercises, Paediatric Massage is an alternative method that is gaining popularity among parents to boost child’s immune system. With a long history of more than 3000 years,

08

Apr 2019

Office Syndrome

Office Syndrome Experiencing pain, soreness or numbness in the muscles or spine from working on the computer in the office for an extended period of time is termed as Office Syndrome. Unlike the past where more middle aged and elderly experience Office Syndrome, more working adults under the age of 40 are experiencing it too. Symptoms of Office Syndrome include: Headache or dizziness Soreness around the eyes Neck or back

08

Apr 2019

Sub-Health

Sub-Health Symptoms & Treatments Do you often Feel tired easily and have unexplained fatigue? Suffer from insomnia or have poor memory? Experience body aches or feel discomfort ? Have weak immunity system, thus falling sick easily? If you have any of the above symptoms, you may be in sub-health. Sub-health refers to the imbalance in the body that has not developed into an illness yet. Your doctor may not detect any

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