Healthy Pre-Pregnancy

Many factors may affect a healthy pregnancy such as advanced age, fast pace of life or stressful lifestyle. Thus, it is important that mummies-to-be start preparation even before pregnancy, so that mummy and baby will be as healthy as possible during and after pregnancy.

This talk is for soon-to-be mummies who:

  • Wish to conceive and give birth to a healthy baby
  • Wants to improve her body constitution to prepare for the baby’s arrival
  • Clarify any doubts she may have while preparing for pregnancy
  • Ensuring an ideal family atmosphere in preparation for pregnancy

Take away

  • Conditions for a healthy pregnancy
  • Self-check on pre-pregnancy health status
  • Avoiding high-risk pregnancy
  • How to prep for a healthy pregnancy
  • Home care for pre-pregnancy


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