Apr 2019

Postpartum Care

Postpartum Care

The postpartum period is usually the most trying for all mothers as they experience many changes, both physically and emotionally. Besides post-birth recovery, she is also learning to care for her newborn and adjusting to the changes in the family unit. Therefore, postpartum care is crucial as it will affect her body constitution for life.

This talk is for new mummies who have experienced the following post-pregnancy:

  • Skin paleness, hair loss, cold hands and feet, feels cold easily
  • Irregular bowel movements, night sweats, abdominal pains
  • Loosening of pelvic floor muscle, urine urgency or leakage
  • Clogged milk ducts, watery or little breast milk
  • “Mom’s hand” syndrome, inflammation of the wrist tendon sheath

Take away

  • Types of postpartum diets and medications targeting different body constitutions
  • Possible postpartum symptoms that may develop
  • Causes of postpartum syndrome and how to prevent it
  • Postpartum home care


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